Jill Alger
Having been an avid runner her whole life, Jill started her yoga journey in 2008. She discovered that her consistent Bikram Yoga practice helped her body function and recover better from years of running. Steady ...Deep Vinyasa Flow
-
at Temple Yoga Reno (190 California Ave Suite #201-A Reno, NV 89509)
This event has ended.
Build strength in yoga postures by moving slower allowing you to work inward. This is a regular warm vinyasa-style yoga class for endurance with a relaxing finish for a perfect balance. A deep vinyasa-flow yoga class will leave a new or experienced practitioner with a balanced practice.
This class is every Monday and Thursday 6:30pm. There's music to accompany the practice and a spot for your friend.