Natalie Raitano
Natalie Raitano was introduced to the fitness world at an early age by her father when she accompanied him to the local high school track daily for his 5 mile run. As Nat was playing in the sandbox, no one suspe...Super HIIT
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at SUPERBODIES by Nat (1175 Rostraver Road Belle Vernon, PA 15012)
This event has ended.
6 intervals of 30 seconds of cardio alternating between weights and bands. A faster cardio for 30 seconds without weights or bands. Finishing off with killer abs and a stretch.