Natalie Raitano

Natalie Raitano was introduced to the fitness world at an early age by her father when she accompanied him to the local high school track daily for his 5 mile run.  As Nat was playing in the sandbox, no one suspe...

KICKBOXING

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at SUPERBODIES by Nat (1175 Rostraver Road Belle Vernon, PA 15012)

6 - 4 minute rounds. Each round is 2 minutes of kickboxing combinations on the bag, and 2 minutes kick shadow boxing on the floor.