Natalie Raitano

Natalie Raitano was introduced to the fitness world at an early age by her father when she accompanied him to the local high school track daily for his 5 mile run.  As Nat was playing in the sandbox, no one suspe...

E TOTAL BODY

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at SUPERBODIES by Nat (1175 Rostraver Road Belle Vernon, PA 15012)

Start your morning with a challenging workout to get your heart rate up while toning your arms, legs and abs using a variety of weights and your own body weight.  Get your metabolism going and prep for Boot Camp.  8 Circuits of 1 minute of cardio, 1 minute strength 1 minute core lasting 45 minutes.