Start with Square One: Yoga Basics for Beginners (San Leandro)

-

Dennis Chowenhill

Dennis began his yoga practice in 1975, at the Integral Yoga Institute, and subsequently studied Hatha and Pranayama through the Ananda institute. He joined the Square One Yoga staff in 2018. Dennis is an RYT500,...
In this 4-part series, we will learn the basics so that you can attend all-levels classes with a sense of ease. The focus will be on learning the techniques of the basic yoga poses so that you can do them comfortably, even with physical limitations. Includes a month of unlimited yoga.

Workshop will meet on the following Saturdays:
June 4, 11, 18, 25