(CANCELED) Slow Mindful Flow
-
Nadine Shaw-Landesvatter
"We are spiritual beings having a human experience" says Pierre Teilhard de Chardin, French Philosopher. Also "We are spirits in a material world" says Gordon Sumner With that in mind, Nadine offers the art o...
This event has been canceled.
Ease into a class appropriate for all bodies that focuses on the fundamental yoga poses. Class may include time for deep relaxation, meditation and/or breathing exercises. This is a great class for everyone, including beginners to yoga and people with injuries or other limitations.