Slow Mindful Flow

-

at San Leandro (1225 MacArthur San Leandro, CA 94577)

Neha Sheth LeBlanc

In addition to her yoga training, Neha pursued her formal education as an occupational therapist because of her desire to help others with physical and learning differences understand how to use their bodies in t...
Ease into a class appropriate for all bodies that focuses on the fundamental yoga poses. Class may include time for deep relaxation, meditation and/or breathing exercises. This is a great class for everyone, including beginners to yoga and people with injuries or other limitations.