Dynamic Flow (formerly Vinyasa)
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at Skaneateles Studio - Loft 42 (42 E Genesee St Skaneateles, NY 13152)
This event has ended.
The Vibe: Active, energetic and spirited
The Practice: Learn how to navigate fluid transitional movement with breath to move your energy up, body up, spirit up, and allow the moments of integrative pause
The Community: Open to all, especially those looking to move their bodies
At Sky Yoga, classes are anchored in a thoughtful arc designed to offer space for students to have their own unique personal experience. Our practices are rooted in connection and encourage exploration to expand your body, mind and soul. Taught within an open level environment that welcomes diverse practitioners, our instructors provide clear guidance for meaningful movement, infusing each session with their unique energy drawn from their personal practices, studies, and life experiences. Students may encounter familiar cues from Vinyasa, Iyengar, Hatha, and mindfulness traditions in every class. With a nurturing and inclusive atmosphere, our classes invite you to co-create a fulfilling journey of growth and transformation.
The Practice: Learn how to navigate fluid transitional movement with breath to move your energy up, body up, spirit up, and allow the moments of integrative pause
The Community: Open to all, especially those looking to move their bodies
At Sky Yoga, classes are anchored in a thoughtful arc designed to offer space for students to have their own unique personal experience. Our practices are rooted in connection and encourage exploration to expand your body, mind and soul. Taught within an open level environment that welcomes diverse practitioners, our instructors provide clear guidance for meaningful movement, infusing each session with their unique energy drawn from their personal practices, studies, and life experiences. Students may encounter familiar cues from Vinyasa, Iyengar, Hatha, and mindfulness traditions in every class. With a nurturing and inclusive atmosphere, our classes invite you to co-create a fulfilling journey of growth and transformation.