The Art of Intentional Living Series

The Vibe: Do you set New Year's resolutions? Have you ever wondered what truly distinguishes a goal from an intention? Scratch the surface of what it means to live with intention and explore how to align your life with purpose in this transformative practice.

The Practice: An intentional flow to peel away the layers and land at the core of your heart's desires and reconnect with your internal compass. Break down the layers of external distractions, old repetitive stories, and patterns that keep you trapped in "doing." Embrace "being" — the intuitive space of true action. Gain clarity on your deepest desires, a heart opening flow, and a message to carry with you and prepare for The Art of Intentional Living Series ahead. 

The Community: Open to all. Come as you are, with a curiosity in your heart, and be supported and guided by your authenticity.

Classes will be held on the second Saturday of each month 12pm - 1:30pm, starting January 11th. Each 90-minute session will follow a similar structure, beginning with a grounding practice, followed by a physical practice of exploration and connection, and concluding with a discussion of ways to integrate your personalized intentions into everyday life.