(CANCELED) Slow Vinyasa Flow (vax required)


at Skaneateles Studio - Loft 42 (42 E Genesee St Skaneateles, NY 13152)

Ciara Cunningham

Finding Balance is a critical element of my personal practice on and off the mat — exploring the dichotomy between active and passive, yin and yang, samadhi and samsara. You’ll see that attitude reflected in my t...
You will be asked to show proof of vaccination (physical card, photo, or the Excelsior Pass) when you check-in to the studio. The vaccination status will be recorded in your student profile for your convenience. The date of your second shot must be a full two weeks prior to your anticipated attendance. You are always free to continue to wear your masks as well!

If this practice does not feel right for you right now, or you have not been vaccinated, we have mixed classes as well as our livestreaming option.

Slow Vinyasa Flow integrates body and breath to cultivate flexibility and strength. Through creative Asana sequences, this class fosters a deeper exploration and internal awareness of the postures. Practitioners of all levels will be challenged by this gentle and smooth flowing class.