Ciara Cunningham
Finding Balance is a critical element of my personal practice on and off the mat — exploring the dichotomy between active and passive, yin and yang, samadhi and samsara. You’ll see that attitude reflected in my t...Slow Flow + Yin
-
at Syracuse Studio - Dietz Lofts
(225 Wilkinson Street
Building Suite 102
Syracuse, NY
13204)
This event has ended.
Slow Flow meets Yin
This class integrates body and breath to cultivate flexibility and strength. Through creative Asana sequences, this class fosters a deeper exploration and internal awareness of the postures. Practitioners of all levels will be challenged by this gentle and smooth class.
This class integrates body and breath to cultivate flexibility and strength. Through creative Asana sequences, this class fosters a deeper exploration and internal awareness of the postures. Practitioners of all levels will be challenged by this gentle and smooth class.