Patricia Fisher
You will experience a power flow linking movement to breath in order to create a moving meditation. You will move and flow in ways that will challenge and well as rejuvenate you in mind, body and spiritÂHeated Power Yoga 🔥
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at Skaneateles Studio - Loft 42 (42 E Genesee St Skaneateles, NY 13152)
This event has ended.
The Vibe: Vigorous and heat building
The Practice: Build strength physically and mentally in complex postures with intentional longer holds woven throughout the flow
The Community: Open to all who are looking to play in finding their own edges
Room is heated 85º-90º so be sure to bring water and a towel.
At Sky Yoga, classes are anchored in a thoughtful arc designed to offer space for students to have their own unique personal experience. Our practices are rooted in connection and encourage exploration to expand your body, mind, and soul. Taught within an open level environment that welcomes diverse practitioners, our instructors provide clear guidance for meaningful movement, infusing each session with their unique energy drawn from their personal practices, studies, and life experiences. Students may encounter familiar cues from Vinyasa, Iyengar, Hatha, and mindfulness traditions in every class. With a nurturing and inclusive atmosphere, our classes invite you to co-create a fulfilling journey of growth and transformation.
The Practice: Build strength physically and mentally in complex postures with intentional longer holds woven throughout the flow
The Community: Open to all who are looking to play in finding their own edges
Room is heated 85º-90º so be sure to bring water and a towel.
At Sky Yoga, classes are anchored in a thoughtful arc designed to offer space for students to have their own unique personal experience. Our practices are rooted in connection and encourage exploration to expand your body, mind, and soul. Taught within an open level environment that welcomes diverse practitioners, our instructors provide clear guidance for meaningful movement, infusing each session with their unique energy drawn from their personal practices, studies, and life experiences. Students may encounter familiar cues from Vinyasa, Iyengar, Hatha, and mindfulness traditions in every class. With a nurturing and inclusive atmosphere, our classes invite you to co-create a fulfilling journey of growth and transformation.