Heated Power Yoga 🔥

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at Syracuse Studio - Dietz Lofts (225 Wilkinson Street
Building Suite 102 Syracuse, NY 13204)

The Vibe: Vigorous and heat building

The Practice: Build strength physically and mentally in complex postures with intentional longer holds woven throughout the flow

The Community: Open to all who are looking to play in finding their own edges

Room is heated 85º-90º so be sure to bring water and a towel.

At Sky Yoga, classes are anchored in a thoughtful arc designed to offer space for students to have their own unique personal experience. Our practices are rooted in connection and encourage exploration to expand your body, mind, and soul. Taught within an open level environment that welcomes diverse practitioners, our instructors provide clear guidance for meaningful movement, infusing each session with their unique energy drawn from their personal practices, studies, and life experiences. Students may encounter familiar cues from Vinyasa, Iyengar, Hatha, and mindfulness traditions in every class. With a nurturing and inclusive atmosphere, our classes invite you to co-create a fulfilling journey of growth and transformation.