Lindsay Downing
I love yoga. It has helped me so much. In my opinion it has nothing to do with flexibility and everything to do with practicing to be present in your life.Groundwork Yoga
-
at Syracuse Studio - Dietz Lofts
(225 Wilkinson Street
Building Suite 102
Syracuse, NY
13204)
This event has ended.
The Vibe: Steady, foundational and structural exploration of the fundamentals
The Practice: Build the underpinning support through the layering of alignment and awareness of how the pose fits in your body with instructional guidance and less flow
The Community: Open to all, especially those looking to refine or build their practice, and those just beginning their yoga journey
At Sky Yoga, classes are anchored in a thoughtful arc designed to offer space for students to have their own unique personal experience. Our practices are rooted in connection and encourage exploration to expand your body, mind, and soul. Taught within an open level environment that welcomes diverse practitioners, our instructors provide clear guidance for meaningful movement, infusing each session with their unique energy drawn from their personal practices, studies, and life experiences. Students may encounter familiar cues from Vinyasa, Iyengar, Hatha, and mindfulness traditions in every class. With a nurturing and inclusive atmosphere, our classes invite you to co-create a fulfilling journey of growth and transformation.
The Practice: Build the underpinning support through the layering of alignment and awareness of how the pose fits in your body with instructional guidance and less flow
The Community: Open to all, especially those looking to refine or build their practice, and those just beginning their yoga journey
At Sky Yoga, classes are anchored in a thoughtful arc designed to offer space for students to have their own unique personal experience. Our practices are rooted in connection and encourage exploration to expand your body, mind, and soul. Taught within an open level environment that welcomes diverse practitioners, our instructors provide clear guidance for meaningful movement, infusing each session with their unique energy drawn from their personal practices, studies, and life experiences. Students may encounter familiar cues from Vinyasa, Iyengar, Hatha, and mindfulness traditions in every class. With a nurturing and inclusive atmosphere, our classes invite you to co-create a fulfilling journey of growth and transformation.