Beginner I Workshop Series


at Syracuse Studio - Dietz Lofts (225 Wilkinson Street
Building Suite 102 Syracuse, NY 13204)

Tyler Cagwin

Tyler began yoga to make is body feel better overall but mostly increase mobility and work to find some steadiness of mind. Marathon running had become a passion but it had caused a lot of tight muscles throughou...
New to yoga? Then this is the perfect way to get started! The Beginner Yoga Workshop is a special four week series designed to give you the proper foundation from which you can comfortably build your yoga practice. Over the course of four classes, you will learn the fundamentals of proper alignment in key poses to help you develop a safe, sustainable practice. We will cover basic poses, breathing techniques, and yoga terminology - everything you need to feel confident in joining the all-levels classes offered at Sky Yoga. In addition to the four workshop classes, your package will allow you to take any other regularly scheduled classes offered at the studio during the duration of the workshop month. 

January 4, 11, 18 & 25 6:00pm-7:15pm 

*4 scheduled beginner classes (meets once weekly for 75 minutes)
*one month of unlimited virtual & in-studio yoga at all locations (begins on first day of workshop)