Marisa Toriggino

HOW I TEACH: In a Fusion Yoga Style that combines  Alignment, Slow Flow and Kundalini with deep relaxation and meditation. I have decades of experience teaching yoga, training teachers and developing my own yoga...
Marisa's BEGINNER LEVEL Yoga class!

This class is taught in the style of FUSION YOGA ~ Alignment + Slow Flow + Kundalini with deep Relaxation and Meditation.

This class is LIVESTREAM. Livestream means that this is a 1-way stream, I am there live teaching in real time. However, you can see me but I cannot see you. You can ask questions in the chatbox and I will answer you right away. After the class is over it goes to the Replay library where you can view it at anytime.

New to class? let me know in the chat box at the beginning of class. Modifications given for those that need it.

Music? check out my Playlist on my IG page here:  https://beacons.page/shelteringskys

Want to use some Essential Oil for class? I love this company ~ Flower Essence Society in Nevada City, California. They do mail order. Here is there website: http://www.flowersociety.org/

Relax, breathe and build strength!