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Thu, 2/9/23 9:00
10:15 AM PST
Welcome to Align With Source, a holistic online experience to support your physical, emotional, and spiritual wellness. I have been teaching yoga for over 25 years and have traveled throughout the world teaching...
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This 60-minute flow class will include the poses from the posture lab to create a dynamic embodied experience.
Suggest props: 2 blankets, 2 blocks, and a strap.
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