Vinyasa Flow

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Seane Corn

Welcome to Align With Source, a holistic online experience to support your physical, emotional, and spiritual wellness. I have been teaching yoga for over 25 years and have traveled throughout the world teaching...
This 60-minute flow class will include the poses from the posture lab to create a dynamic embodied experience. 

Suggest props: 2 blankets, 2 blocks, and a strap.