Seane Corn
Welcome to Align With Source, a holistic online experience to support your physical, emotional, and spiritual wellness. I have been teaching yoga for over 25 years and have traveled throughout the world teaching...Opening to Love: A Heart-Centered Practice
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In February, the heart takes center stage as we deepen our connection to self-love and compassion for others. By exploring the heart chakra (Anahata), we open ourselves to vulnerability and the transformative power of love. This is a time to soften, nurture, and connect, both inwardly and outwardly. Heart-opening poses, breathwork for emotional release, and practices of gratitude can expand our capacity for love, inviting a sense of unity and peace.