Nurturing Growth: A Springtime Practice

As the earth stirs in March, we are called to awaken our inner energy and embrace growth. This is a time for planting seeds—not just in the earth, but in the fertile soil of our spirit. By attuning to the renewal of spring, we can activate our Prana (life force) and focus on transitions with grace. Practices that energize, like dynamic flows, and meditations on personal evolution help align us with the transformative power of the season.