Building Strength: A Vital Practice

May invites us to celebrate the vibrancy of life, tapping into our inner radiance and strength. Like the fullness of spring, this month symbolizes the blossoming of our energy and potential. Through empowering asanas that activate the core and solar plexus, we build resilience and vitality. This is a time to honor the strength within, celebrating life’s beauty and our ability to meet it with courage and joy.