Posture Lab (Replay): Anahata - The Heart Chakra and Back Bending Poses

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Seane Corn

Welcome to Align With Source, a holistic online experience to support your physical, emotional, and spiritual wellness. I have been teaching yoga for over 25 years and have traveled throughout the world teaching...
I wanted to give you all a head’s up and let you know that I have a case of acute laryngitis and am unable to speak. I am doing everything I need to get better, including resting, drinking plenty of fluids, not talking, and watching Netflix! 
 
Unfortunately, this means I can’t teach my Posture Lab in the morning (January 30th) 

 I selected a Posture Lab replay from last year's Chakra Immersion that focus on the Anahata "Heart" Charka. Enjoy!