Posture Lab
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Seane Corn
Welcome to Align With Source, a holistic online experience to support your physical, emotional, and spiritual wellness. I have been teaching yoga for over 25 years and have traveled throughout the world teaching...This 60-min alignment-specific practice enables us to hold poses longer (and safely) for optimal mind/body benefits.
This class will use various props, including two blocks, a chair, a strap, two blankets, and the wall.
This class will use various props, including two blocks, a chair, a strap, two blankets, and the wall.