Shelsea Novosel

Here to learn, teach, and lift people up. I started teaching Yoga in 2006 after studying at the Sivananda Ashram. I've lived and taught in New York, Philadelphia, Washington DC area, South Florida, and South Car...

Restorative Yoga + Sound Healing


Restore your nervous system and find stillness within. This class will help ease anxiety and will make you feel refreshed. 

What you'll need: pillow + blankets