Caitlin McCloskey-Meyer (she/her)

After growing up dancing in Southern Vermont, Caitlin (she, her) earned a BFA in Dance and lived in New York for several years. While there, she began practicing yoga as a way to supplement her dance training, bu...

Yinyasa

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at Pine Street Studio (120 Pine Street Burlington, VT 05401)

Yinyasa is a combination of a vinyasa flow + yin, followed by savasana. Students can expect an all-levels practice incorporating centering, warm up shapes & breath-linked movements followed by long-held, deep openers targeting connective tissues including fascia & ligaments that support the joints. This class is ideal for someone looking for a balanced practice of both active, strength-based movement + quiet stretches focusing on increasing joint mobility.

Everyone is welcome in this class, some yoga experience encouraged but not necessary. 

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Not a member? All classes are donation-based. When you sign up, you’ll see the option to ‘choose your own donation’. At Sangha Studio, one of our core values is accessibility. This includes financial accessibility. We want everyone to practice yoga no matter what! Our suggested donation is $10-$15, but always pay what works for you!

Ever wonder where your donation goes? Your donation helps to support:

  • Our mission in action through financially accessible pricing and ensuring that we always remain a donation-based studio where everyone is welcome
  • Specialized programs for specific populations like the LGBTQIA+ community, those affected by traumatic brain injuries and the accessible yoga community
  • Scholarship positions for studio memberships, workshops and trainings
  • Equitable teacher compensation
  • Administrative support


Thank you for taking class with us. We are SO glad you’re here :)
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