Sangha Flow — supporting newly trained, rotating teachers


at Pine Street Studio (120 Pine Street Burlington, VT 05401)

There are so many incredible yoga teachers in the area and everyone needs a time and place to shine. Students are teachers, and teachers are students. We want to offer up a space for the amazing yoga teachers in our community to gain experience and for students to explore different styles. 

In Sangha Flow, expect a flow-style class led by rotating instructors — many of whom graduated from our own training program! As in a standard Flow class, you'll link breath with movement as you transition through a series of strengthening and lengthening poses, ending with deep relaxation. These classes are intended to be infused with each teacher’s personal style.

Everyone is welcome in this class! Come support some new teachers!!

Class schedule and teachers below:

Tuesdays 4-5pm at Sangha Pine
11/7/2023: Gracie Harvey (she/her)
11/14/2023: G Cenedella (they/them)
11/21/2023: Alia Russo (she/her)
11/28/2023: Gwendolyn Causer (she/her)

Not a member? All classes are donation-based. When you sign up, you’ll see the option to ‘choose your own donation’. At Sangha Studio, one of our core values is accessibility. This includes financial accessibility. We want everyone to practice yoga no matter what! Our suggested donation is $10-$15, but always pay what works for you!

Ever wonder where your donation goes? Your donation helps to support:

  • equitable teacher compensation
  • administrative support
  • scholarship positions for studio memberships, workshops and trainings
  • specialized programs for specific populations like the LGBTQIA+ community, those affected by traumatic brain injuries and the accessible yoga community
  • our mission in action through financially accessible pricing and ensuring that we always remain a donation-based studio where all are welcome

Thank you for taking class with us. We are SO glad you’re here :)