Laura Selin (she/her)
Laura began teaching in 2012 after training under Aubree Saia in Madison, WI. She teaches to inspire & guide students to find a deeper sense of self through the integration of body, breath & mind. Her classes off...Move & Restore
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at Pine Street Studio (120 Pine Street Burlington, VT 05401)
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Practice the art of moving the body in order to prepare for relaxation. Class starts with 30-40 minutes of flowing movement often featuring warm ups, sun salutations &standing poses. The second half of class introduces students to the restorative yoga practice. In this style of practice we re-learn the art of relaxation by holding comfortable poses supported by props (bolsters, blocks and blankets) for 5-10 minutes at a time.
Everyone is welcome in this class. Beginners are encouraged.
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Not a member? All of our drop-in classes are donation-based! When you sign up, you’ll see the option to ‘choose your own donation’. This is for both our drop-in rates and membership! At Sangha Studio, one of our core values is accessibility and this includes financial accessibility. We want everyone to be able to practice yoga no matter what! Our suggested donation for a drop-in class is $13 and a membership is $80, but always pay what works for you and truly mean that!
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Not a member? All of our drop-in classes are donation-based! When you sign up, you’ll see the option to ‘choose your own donation’. This is for both our drop-in rates and membership! At Sangha Studio, one of our core values is accessibility and this includes financial accessibility. We want everyone to be able to practice yoga no matter what! Our suggested donation for a drop-in class is $13 and a membership is $80, but always pay what works for you and truly mean that!
Wondering where your class payment and membership goes? Your funds help to support:
- Our mission in action through financially accessible pricing and ensuring that we always remain a donation-based studio where everyone is welcome, always
- Specialized programs and affinity spaces for specific populations like the LGBTQIA2S+ community, those in larger bodies, BIPOC folks, and the accessible yoga community
- Scholarships for longer-term programs such as teacher trainings and retreats
- Equitable teacher compensation for our drop-in teachers at all of our locations
- Administrative support and overhead costs to ensure that our doors remain open everyday (both online + in-person)
Thank you for taking class with us. We are SO glad you’re here :)