LGBTQIA2S+ Ally Gentle Flow Class

LGBTQIA2S+ Ally Gentle Flow Class

This class is designed as a space for members of the LGBTQIA2S+ community and allies to gather and move together in the spirit of queer liberation. Expect to link breath with movement in this gentle class. Beginning with an extended guided meditation, we will allow ourselves the time and space to arrive on our mats slowly knowing that we may all be coming together from various experiences during the day. From there, we will build into some Asana and movement for around 15-20 minutes and finally winding down with an extended Savasana. The goal behind this gentle movement and meditation is to allow ourselves to acknowledge and include rest as part of our collective liberation and social justice practice. This 30-40 minute guided meditation and movement will then lead into a space for discussion and community centered around each week's theme.

Everyone is welcome in this class.
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Not a member? All classes are donation-based. When you sign up, you’ll see the option to ‘choose your own donation’. At Sangha Studio, one of our core values is accessibility. This includes financial accessibility. We want everyone to practice yoga no matter what! Our suggested donation is $10-$15, but always pay what works for you!

Ever wonder where your donation goes? Your donation helps to support:

- Our mission in action through financially accessible pricing and ensuring that we always remain a donation-based studio where everyone is welcome
- Specialized programs for specific populations like the LGBTQIA+ community, those affected by traumatic brain injuries and the accessible yoga community
- Scholarship positions for studio memberships, workshops and trainings
- Equitable teacher compensation
- Administrative support

Thank you for taking class with us. We are SO glad you’re here :)