Jessica Williams (She/her)
Jessica is very excited to teach yoga to meet everyone’s needs. She promotes self confidence and self love. Jessica wants her students to find comfort in their own skin. She strongly believes that if you can bre...Kundalini Flow
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at Plattsburgh Studio (36 Clinton St. Plattsburgh, NY 12901)
This event has ended.
Kundalini flow embraces the use of Kundalini principles, focusing on self-empowerment, self-love, and self-acceptance. It advocates honoring one's body and mind through mindful movement and breathwork, regardless of shape, size, or ability. This inclusive practice fosters a non-judgmental atmosphere where students are encouraged to explore and deepen their yoga journey at their own pace. Suitable for any body and age, participants have full control over their practice! The class will have two instructors who will alternate weeks.