Harnessing Our Power for the Collective Good: A Skill in Action 3-hour Workshop


Join Skill in Action facilitators, Raudhah Rahman (dia/she/her) and Lauren Roberts (she/her) as they host this 3-hr workshop designed to deepen your awareness of the various identities you embody, cultural conditioning and its impact on you and others, and how systems of power affect our well-being. In this workshop through asana, meditation, and discussion you will explore how you can harness your individual power and our collective power to make social change. Through the practice of yoga and meditation, we will connect with our inner fire, agni, to gain clarity about our actions and their alignment with our higher purpose, all in-service of our collective humanity. You will leave this workshop with a deeper connection to self, your community and all beings. This all-levels yoga workshop will include a dharma talk, meditation, asana, and discussion.

This workshop is a part of our  200hr Summer Immersion Yoga Teacher Training that we are opening up to the public. This workshop will be held on Zoom! 

Monday, July 11th 2022 at 1-4pm eastern time

Sustaining Continued Education Rate: $65
Gold Glitter Continued Education Rate: $85
Chose Your Own Continued Education Rate: you decide!


More about Lauren + Raudhah:

Lauren Roberts (she/her) is a coach, facilitator, writer, and podcaster connecting high-integrity people with their power to create a just world. She fuels social change by coaching progressive politicians and community leaders; facilitating groups on change-making leadership; writing conscious content for paradigm-shifting individuals and organizations; and speaking on a range of topics, including her experience with trauma recovery and the messy work of being a white, cisgender co-conspirator for social justice. Lauren spent several years working in public policy, communications, and fundraising for Democrats on Capitol Hill and the campaign trail before pivoting to social change work in 2016. In 2013, she trained as a trauma-informed yoga teacher with Yoga District and has been mentored by Michelle Cassandra Johnson as a Skill in Action facilitator since 2020. Lauren is currently based in Denver, Colorado on Cheyenne, Arapahoe, and Ute land. You can connect with her at www.laurenkayroberts.com and on Instagram at @laurenkayroberts.

Raudhah Rahman (dia/she/her) is Southeast Asian person with Bugis, Java, Orange Laut, Malay and Thai lineage. I am a web designer who unpacks branding through an anti-oppression lens. My work and practice is primarily informed through the Taoist philosophy of Yin and Yang as well as the South Asian lineage of Yoga. Raudhah has spent several years in the research of Pranayama witnessing Science catching up to the already known benefits of breath regulation on our nervous system. In 2015, Raudhah graduated from Corepower Yoga’s 200hr Teacher Training program and completed her 300hr Teacher Training Program with Adam Whiting Yoga. Since then, Raudhah has taken several trainings and been mentored by Michelle Johnson as a Skill in Action facilitator. Raudhah is currently based in Charlotte, NC on Catawba, Sugeree and Waxhaw land. She also spends a couple of months a year with her family in Kuala Lumpur, Malaysia and Singapore. 


At Sangha Studio, one of our core values is accessibility. This includes financial accessibility. We want everyone to practice yoga no matter what! Our pricing for Continued Education will always reflect our pricing model of Sustaining and Gold Glitter rates, alongside Chose Your Own.

Ever wonder where your donation goes? Your donation helps to support:

  • Our mission in action through financially accessible pricing and ensuring that we always remain a donation-based studio where everyone is welcome
  • Specialized programs for specific populations like the LGBTQIA+ community, those affected by traumatic brain injuries and the accessible yoga community
  • Scholarship positions for studio memberships, workshops and trainings
  • Equitable teacher compensation
  • Administrative support

Thank you for taking class with us. We are SO glad you’re here :)