Jessica Pashko
Jess (she/her) is a white, cisgender female who believes in the healing power of community and knows that it can be found at Sangha. Jess views the yogic path as an opportunity for one to acquire the knowledge an...Friday Slow Down
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at North Winooski Studio (237 North Winooski Avenue Burlington, VT 05401)
This event has ended.
This class was designed for the busy bee worker who needs a little bit more help transitioning from the work week to the weekend. Put down your workload & find refuge in this nourishing practice that combines accessible yoga postures with breath & thoughtful transitions, ending with restorative rest. By moving slowly & intentionally, we give space for time to explore sensations & stay present. Beginners are welcome in this all-levels class.
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Not a member? All classes are donation-based. When you sign up, you’ll see the option to ‘choose your own donation’. At Sangha Studio, one of our core values is accessibility. This includes financial accessibility. We want everyone to practice yoga no matter what! Our suggested donation is $10-$15, but always pay what works for you!
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Not a member? All classes are donation-based. When you sign up, you’ll see the option to ‘choose your own donation’. At Sangha Studio, one of our core values is accessibility. This includes financial accessibility. We want everyone to practice yoga no matter what! Our suggested donation is $10-$15, but always pay what works for you!