Flow with Pride in collaboration with the Pride Center

Flow with Pride in collaboration with the Pride Center

Registration is closed, but please check other Sangha Studio Events

Join us during Pride Weekend for this gentle flow class in celebration of the LGBTQIA2S+ community!!

This class is offered to our LGBTQIA2S+ community in collaboration with the Pride Center of Vermont as part of the lineup of Pride Week events. 

Expect to link breath with movement in this gentle class. Beginning with an extended guided meditation, we will allow ourselves the time and space to arrive on our mats slowly and intentionally. From there, we will build into some Asana and movement for around 15-20 minutes and finally winding down with an extended Savasana. The goal behind this gentle movement and meditation is to allow ourselves to acknowledge and include rest as part of our collective liberation and social justice practice. This 30-40 minute guided meditation and movement will then lead into a space for discussion and community centered around September Pride and the Burlington queer community. 

All proceeds from this class benefit the Pride Center of Vermont

Not a member? All classes are donation-based. When you sign up, you’ll see the option to ‘choose your own donation’. At Sangha Studio, one of our core values is accessibility. This includes financial accessibility. We want everyone to practice yoga no matter what! Our suggested donation is $10-$15, but always pay what works for you!

Ever wonder where your donation goes? Your donation helps to support:

  • Our mission in action through financially accessible pricing and ensuring that we always remain a donation-based studio where everyone is welcome
  • Specialized programs for specific populations like the LGBTQIA+ community, those affected by traumatic brain injuries and the accessible yoga community
  • Scholarship positions for studio memberships, workshops and trainings
  • Equitable teacher compensation
  • Administrative support

Thank you for taking class with us. We are SO glad you’re here :)