Jenny Lowell (she/her)

Jenny (she/her) received her formal training in India, where she pursued her 200-hour registered yoga teacher certification at Kashish Yoga in Goa, India. Here she learned cleansing techniques, meditation, and th...

Comfort & Calm: A Yoga, Meditation, & Journaling Workshop

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at North Winooski Studio (237 North Winooski Avenue Burlington, VT 05401)

Gather in community this new year to slow down, breathe, and find comfort within ourselves. Slow, nurturing movements will complement guided journaling set on remembering what tools we carry with us to find comfort & peace, and discovering some new ones yet unfound. Whether you keep a journal or not, this is a time to explore thoughts on paper, seeking inspiration in your own bodies movements and in the solace of community.

Suggested Donation:
Sustaining Rate: $20
Gold Glitter/Pay It Forward Rate:
$25
To support our mission and one of our core values of access, if you would like to request financial assistance, email us at info@sanghastudio.org.

Location:
Sangha Studio - North
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Not a member? All classes are donation-based. When you sign up, you’ll see the option to ‘choose your own donation’. At Sangha Studio, one of our core values is accessibility. This includes financial accessibility. We want everyone to practice yoga no matter what! Our suggested donation is $13, but always pay what works for you!

Wondering where your donation goes? Your donation helps to support:

  • Our mission in action through financially accessible pricing and ensuring that we always remain a donation-based studio where everyone is welcome, always
  • Specialized programs and affinity spaces for specific populations like the LGBTQIA2S+ community, those in larger bodies, BIPOC folks, and the accessible yoga community
  • Scholarships for longer-term programs such as teacher trainings and retreats
  • Equitable teacher compensation for our drop-in teachers at all of our locations
  • Administrative support to help keep the doors open everyday (online + in-person)

Thank you for taking class with us. We are SO glad you’re here :)