Jessica Williams (She/her)

Jessica is very excited to teach yoga to meet everyone’s needs. She promotes self confidence and self love.  Jessica wants her students to find comfort in their own skin. She strongly believes that if you can bre...

Buti DEEP is a restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. Unlike other Buti® formats, DEEP is low-impact and focuses on micro-movements with physical touch to connect the brain to innervated muscle and restructure the deep core. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas. 

“Buti” is an Indian Marathi word meaning “the cure to something hidden or kept secret.” Often by releasing your hips and connecting with your primal warrior, energy flows more freely throughout your body. Buti yoga offers an incredible journey to wellness and empowerment. 

Everyone is welcome in this class. 


Not a member? All classes are donation-based. When you sign up, you’ll see the option to ‘choose your own donation’. At Sangha Studio, one of our core values is accessibility. This includes financial accessibility. We want everyone to practice yoga no matter what! Our suggested donation is $10-$15, but always pay what works for you!

Ever wonder where your donation goes? Your donation helps to support:

  • Our mission in action through financially accessible pricing and ensuring that we always remain a donation-based studio where everyone is welcome
  • Specialized programs for specific populations like the LGBTQIA+ community, those affected by traumatic brain injuries and the accessible yoga community
  • Scholarship positions for studio memberships, workshops and trainings
  • Equitable teacher compensation
  • Administrative support

Thank you for taking class with us. We are SO glad you’re here :)