Acro Yoga (All Levels) - [masked class]

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AcroYoga blends the mindfulness and breath of yoga with the playfulness of acrobatics and partner work. Progressions are offered that help you refine partner balances, fly higher, be a stronger base, and feel more confident spotting.
 
AcroYoga is ideal for students looking to cultivate connection, flexibility, strength and community in a partner yoga setting. Classes will focus on poses and transitions between them. Each class will stand alone so students need not worry about missing classes or getting left behind. Come as you are! 
 
Beginners encouraged in this open level class. No partners or experience needed. AcroYoga is not included in membership and is Suggested $15-$20/class. As always, Choose Your Own Donation pricing is available to support financial accessibility.
 
Stay connected with the AcroYoga community on Facebook at Burlington AcroYoga!

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Note: due to the close partner nature of AcroYoga, this is a masked class.
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Ever wonder where your donation goes? Your donation helps to support:

  • Our mission in action through financially accessible pricing and ensuring that we always remain a donation-based studio where everyone is welcome
  • Specialized programs for specific populations like the LGBTQIA+ community, those affected by traumatic brain injuries and the accessible yoga community
  • Scholarship positions for studio memberships, workshops and trainings
  • Equitable teacher compensation
  • Administrative support

Thank you for taking class with us. We are SO glad you’re here :)