Tantric Yin - Sahaja Prana Flow

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Shiva Rea

Shiva Rea, M.A. is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. Rea has collaborated across many fields and is known for offering the synt...
Caress Stress by deeply entering a prana flow slow  meditative flow unwinding from the inside out - dissolving peak asana obsession and coming home to yourSelf. First half is slow dancing with breath and the second half is for long marinations in mudrasanas, inversion, pranayama and mudra for vital regeneration and realization.