(CANCELED) Solar Prana Vinyasa - Movement Meditation for Embodying the Flow


Shiva Rea

Shiva Rea, M.A. is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. Rea has collaborated across many fields and is known for offering the synt...
Prana Vinyasa for Sacred Training and Regeneration. 

Enjoy a weekly Solar Prana Vinyasa embodying the foundation "elemental namaskar of the week".

This all-level prana vinyasa namaskar wave progression tunes and tonifies your whole-body system. 

* Each class follows the prana flow namaskar of the week in a progression of hip opening, back bending, twists  to activate and balance your inner-outer well-being. 

* Come as you are and be supported to move in a solar-lunar rhythm that will support you and challenge you without creating stress on your nervous system.

* Learn to cultivate states of flow while cultivating your whole being tonification, strength, flexibility and fluidity. 

* This hour of love power supplements our longer Level 2/3 solar practices with advance asana.