(CANCELED) Prana Nadi Flow Self-Massage Wellness Circle - Teacher Class


Shiva Rea

Shiva Rea, M.A. is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways. Rea has collaborated across many fields and is known for offering the synt...
This performance or session has been canceled.
(Only available with the "Practitioner's Pass" or teachers in the Soulful Wellness Program.)

“Prana Nadi Flow” self massage that combines the foundations of abhyanga (Ayurvedic self-massage) with prana flow somatic , evidence-based  immune support and body knowledge 
🔻basic abhyanga self--massage 
🔻Prana flow massage with mudrasanas
🔻sacred rolling with your choice of ordinary or refined balls 
🔻optional oil and slow flow abhyanga
🔻vigorous movement and dry brush solar teachings 
🔻cellular somatic listening and embodying flow-personal process journal
🔻self respect 🔻embodying love 
🔻body-positive compassion
🔻Listen soulfully while embodying natural..