(CANCELED) Prana Danda Yoga & Meditation with a Staff


Demetri Velisarius

Demetri Velisarius, RYT 500, BSW, is a certified  Drupon (Practice Master) Lineage Holder within the Kagyu Tradition of Tibetan Buddhism. He is the co-creator of Prana Danda Yoga & Meditation in FlowMotion.  A f...
Prana Danda Yoga in essence is a daily moving~meditation~system 
combining yogic meditation, rhythmic dance and martial art patterns that incorporates a 5 foot staff for guiding the body, directing the flow energy and focusing the mind. 

Prana Danda Yoga & Meditation draws from Prana Flow Yoga, Kalarie Martial Arts,Trance Dance and fire spinning to create this unique form of yoga/ martial art / dance like moving meditation for everyone.

Training this way in balancing stances, yoga poses and rhythmic step patterns benefits one’s coordination, establishes energetic pathways of flow and embodies courage and confidence. 
*Possible to use a broomstick, cane or carve a walking staff from a tree; anywhere from 36"to 60" tall for the feel. When moving with a danda be careful of those around you.