Mandala of Asanas Teacher Mentorship - The Art of Teaching and Embodying Namaskar

Mandala of Asanas Teacher Mentorship - The Art of Teaching and Embodying Namaskar

Embodying Flow-Mandala of Asanas teacher training module is our most detailed home study for energetic alignment of the core asanas of namaskars (tadasana, pranam, chaturanga dandasana). Join Shiva for 30 minutes of guided body mudra, energetic alignment, cueing + teaching exercise - and finish with Samudra Teacher Trainer Devon Sweeney for 30 minutes of embodied anatomy + energetic alignment through the lens of anatomy.

Learn how to apply and embody the three-part vinyasa for teaching alignment, refining your teaching of rhythm and essence of namaskar.

 This first two month process covers teaching 12 classical and prana flow namaskars as a base for the roots/foundations mandala.

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