Kate Brigham
Kate Brigham is a fervent believer in the healing power of movement to change our lives. The owner of Sacred Machine Yoga Studio in South Portland, ME, she weaves together myriad movement modalities, story, energ...Fluid(Vinyasa)
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A classic vinyasa flow class, elegantly cued and creatively sequenced. Taught progressively, this class assumes some familiarity with yoga.