(CANCELED) Live Meditation

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Rod Stryker

Yogarupa Rod Stryker is a world-renowned yoga and meditation teacher, guiding and sharing his wisdom for 40 years. He is the founder of ParaYoga®, and the author of The Four Desires: Creating a Life of Purpose, H...
Join Rod for live, guided meditations every week. Combining gentle breath work, centering and focusing techniques with practices that expand awareness, each session offers a unique and profound journey that ultimately leads you to experience a world beyond thought––at the highest plateaus of meditation.

No matter your level of experience, Rod’s masterful, step-by step instruction––drawing from a vast array of different meditative approaches––will allow you discover again and again the power of stillness and the innate joy of your higher self. 

Each session will leave you feeling freer, clearer and more connected to your best, most luminous self!

On the way to accessing Spirit, practices include breath work, breath, energetic and focusing techniques and timely periods of silence. 

Props Suggested: A meditation cushion, folded blanket or bolster.