Drum and Fun

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Dave Stevens

My goal is to help you to become stronger, more flexible and pain free while moving and living with ease. 50 years of sports related injuries left me virtually crippled. The discovery of Ki-Hara "Resistance Stret...
High Energy, TONS of Fun. Drum, dance, bounce, jump, be playful, rock out to your favorite tunes... it's the perfect class to get up and moving! You won't even realize how hard you're working until the class is over. Warning: This class is highly addictive!!!!