Balance, Alignment, Motion

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at Ilwaco Studio (177 Howerton Way SE Ilwaco, WA 98624)

Peggy Stevens

Peggy's goal is to help you feel better in your body.  Young or old we all want to live a pain free life for as long as possible.  As much alike as we may be as humans, we are also very different.  Different body...
This easy moving class concentrates on stretches and exercises to improve your Balance, Alignment and Motion helping you become Strong, Flexible and Ageless.

This class combines Resistance Stretching, Yoga Poses and Strong Posture Exercises offering maximum impact to each and every student.

RESERVATIONS REQUIRED FOR ALL IN-STUDIO CLASSES - NO EXCEPTIONS