GL

Gayle Lemke

My Story I grew up in the San Francisco Bay Area and moved to NYC in 1990. I am a mother of two, writer, prenatal yoga teacher, doula and enthusiastic childbirth educator and advocate. For 25 years I have had the...

Prenatal

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at Prema Fulton - Clinton Hill (976 Fulton St Brooklyn, NY 11238)

We believe that a good prenatal class imparts non-judgmental emotional, physical and informational support for the transformation through pregnancy and beyond. This means inviting mothers-to-be to connect in a loving space where they can nourish mind, body and spirit in preparation for labor and birth. Expect a guided meditation, pranayama-for-two, succulent vinyasa flow, wall work, yin restorative poses, and a blissful mother-baby savasana.