Madison Houck

Madison's first Yoga class in 2009 opened her eyes to all that was possible through this practice. After being a student for 7 years, she traveled to India to dive deeper into these traditions. In 2016, she compl...

Pilates 45

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at Prema Fulton - Clinton Hill (976 Fulton St Brooklyn, NY 11238)

A great complement to your yoga practice, this class will lead you through a contemporary Pilates series, with the occasional surprise. We will emphasize core strength, alignment, and lengthening of the spine, and breathwork and stretching for good measure. All levels of Pilates experience are welcome.