Lok Yan Li
Lok has been practicing yoga for more than 13 years. Lok immigrated to Portland, Oregon from Hong Kong when she was 5 and spent her mid 20s living in places like Hong Kong, Shanghai, and Akashi, Japan. Her yoga ...Practice VINYASA — LOK
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at In-Person (424 Van Brunt Street Brooklyn, NY 11231)
This event has ended.
Yogalates
In this 60 min Yoga + Pilates class we will focus on building strength, balance and flexibility. Blending functional movement in gentle Yoga poses with Pilates exercises to target core muscles, improve posture and promote blood flow, all woven together with breath and upbeat music. All levels of experience are welcome.
In this 60 min Yoga + Pilates class we will focus on building strength, balance and flexibility. Blending functional movement in gentle Yoga poses with Pilates exercises to target core muscles, improve posture and promote blood flow, all woven together with breath and upbeat music. All levels of experience are welcome.
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JOINING US IN PERSON: Prepayment with online registration is required for all students. We will NOT be accepting drop-ins at the location. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:
JOINING US IN PERSON: Prepayment with online registration is required for all students. We will NOT be accepting drop-ins at the location. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:
- Please arrive 15 minutes before class is scheduled to begin.
- Please bring your own mats. (Some are available for loan and to purchase at the studio location.)
- 3-hour cancellation is required. No refunds will be available for students who do not show up to/attend an online class for any reason. For members, a $15 no-show fee will be charged to your account.
- Covid policy: Proof of vaccination is required to practice in-person at the studio. Please bring this with you and present it during check-in before class. We will only need to see this once. We will have windows open for cross-ventilation and the highest-grade HEPA air filtration system.
- IMPORTANT REGARDING COVID-19: By attending class at Practice, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not currently experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell
JOINING US LIVESTREAM: If this class can be attended via Livestream you will see the "Register for Livestream" button above. Access to the class will also be available for 24hrs after class ends from your Registrations page.
Venue address: Practice, 424 Van Brunt Street, Brooklyn, NY 11231