Tina Silverman

Tina is originally from Ukraine and comes to New York by way of Shanghai - her home for over 5 years. She started her yoga journey in China as a way to help her feel the union of body and mind. Tina deepened her ...

Mon Practice VINYASA

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at In-Person (424 Van Brunt Street Brooklyn, NY 11231)

A one-hour, open-level Vinyasa class to cultivate strength and flexibility through postures and breathing. The practice will be modified to suit the level of those participating; all are welcome! Be prepared to leave class feeling taller, stronger, refreshed, and relaxed. Classes may include yoga philosophy, pranayama, and meditation.

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JOINING US IN PERSON: Prepayment with online registration is required for all students. We will NOT be accepting drop-ins at the location. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:

  • Please arrive 15 minutes before class is scheduled to begin.
  • Please bring your mats. (Some are available for loan and purchase at the studio location.)
  • 3-hour cancellation is required. No refunds will be available for students who do not show up to/attend an online class for any reason. For members, a $15 no-show fee will be charged to your account.