Ashley Sielski

In 2008 a good friend of mine introduced me to Yoga and it changed my life. My practice leaves me feeling rejuvenated, relaxed, emotionally and physically strong. As my practice grew I began to feel a strong desi...

Yoga Flow


at Plymouth Yoga Room (474 Forest Avenue Plymouth, Michigan 48170)

Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Each student will work at their own edge, allowing beginners and experienced yogis to benefit equally.