PSF Lower Body Conditioning

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Kerry Audie

Kerry is the owner of PSF and a NASM certified personal trainer. She specializes in training pre/postnatal women, but has a passion for helping anyone and everyone fall in love with movement. Kerry holds certific...
Every day is leg day at PSF, but these classes are more focused on bringing your lower body to fatigue. As always, you will never do the same workout twice and you will finish feeling stronger than when you started!